Grains · Nutrition facts

Oat Based Vegan Delight - Plain

51 kcal per 100 g, with 2.9 g protein, 8.6 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (175 g)
Calcium rich
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Oat Based Vegan Delight - PlainNutri-Score ACompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
2.9 g
Protein
23% of calories
8.6 g
Carbs
67% of calories
0.6 g
Fat
10% of calories
Macro split
Protein 23%Carbs 67%Fat 10%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.9g
Saturated fat0.1g0% DV
Sodium17.1mg1% DV
Potassium57.1mg1% DV
Calcium171.4mg13% DV
Iron0.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064912087542 · Data last verified:

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0064912087542

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Common questions

How many calories are in Oat Based Vegan Delight - Plain?

Oat Based Vegan Delight - Plain by Riviera, Maison Riviera has 51 kcal per 100 g. One serving (175 g) is about 89 kcal.

How much protein is in Oat Based Vegan Delight - Plain?

Oat Based Vegan Delight - Plain contains 2.9 g of protein per 100 g — about 5.1 g per 175 g serving.

Is Oat Based Vegan Delight - Plain low in sodium?

Yes — just 17.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Oat Based Vegan Delight - Plain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Oat Based Vegan Delight - Plain is 100 calories?

About 196 g of Oat Based Vegan Delight - Plain equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Oat Based Vegan Delight - Plain a good source of calcium?

It is a moderate source: 171.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Oat Based Vegan Delight - Plain high in sugar or fat?

Per 100 g it has 2.9 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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