Fish & Seafood · Nutrition facts

Nasi Goreng

81 kcal per 100 g, with 5.3 g protein, 12.1 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 400g
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Nasi GorengNutri-Score BCompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
5.3 g
Protein
28% of calories
12.1 g
Carbs
65% of calories
0.6 g
Fat
7% of calories
Macro split
Protein 28%Carbs 65%Fat 7%

Nutrition facts

per 100 g
Sugar2.1g
Saturated fat0.1g0% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20145323 · Data last verified:

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Common questions

How many calories are in Nasi Goreng?

Nasi Goreng by Berida has 81 kcal per 100 g. One serving (400 g) is about 324 kcal.

How much protein is in Nasi Goreng?

Nasi Goreng contains 5.3 g of protein per 100 g — about 21.2 g per 400 g serving.

Why does Nasi Goreng have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Nasi Goreng is 100 calories?

About 123 g of Nasi Goreng equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nasi Goreng high in sugar or fat?

Per 100 g it has 2.1 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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