Mixed Berry Protein Drink

Mixed Berry Protein Drink by :ratio has 59 kcal per 100 g. One serving (320 g) is about 189 kcal.

Mixed Berry Protein Drink contains 8.1 g of protein per 100 g — about 25.9 g per 320 g serving.

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 46.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band A.

About 169 g of Mixed Berry Protein Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.6 g sugar and 1.9 g fat (0.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.