Beverages · Nutrition facts

Protein Shake Latte

73 kcal per 100 g, with 9 g protein, 3.9 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (355 g)
Good proteinLow carb
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Protein Shake LatteNutri-Score ACompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
9 g
Protein
52% of calories
3.9 g
Carbs
22% of calories
2 g
Fat
26% of calories
Macro split
Protein 52%Carbs 22%Fat 26%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.1g
Saturated fat1.7g8% DV
Sodium115mg5% DV
Potassium33.8mg1% DV
Calcium22.5mg2% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810088860713 · Data last verified:

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Common questions

How many calories are in Protein Shake Latte?

Protein Shake Latte by REBBL has 73 kcal per 100 g. One serving (355 g) is about 259 kcal.

How much protein is in Protein Shake Latte?

Protein Shake Latte contains 9 g of protein per 100 g — about 32 g per 355 g serving.

Is Protein Shake Latte keto-friendly?

With 3.9 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Protein Shake Latte low in sodium?

Yes — just 115 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Protein Shake Latte have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.

How much Protein Shake Latte is 100 calories?

About 137 g of Protein Shake Latte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Protein Shake Latte high in sugar or fat?

Per 100 g it has 1.1 g sugar and 2 g fat (1.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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