Other · Nutrition facts

Mezzi Rigatoni Di Rizo Integrale E Teff

350 kcal per 100 g, with 8.8 g protein, 68 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mezzi Rigatoni Di Rizo Integrale E TeffNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
8.8 g
Protein
10% of calories
68 g
Carbs
80% of calories
3.6 g
Fat
10% of calories
Macro split
Protein 10%Carbs 80%Fat 10%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar1.4g
Saturated fat0.8g4% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056774002513 · Data last verified:

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8056774002513

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Common questions

How many calories are in Mezzi Rigatoni Di Rizo Integrale E Teff?

Mezzi Rigatoni Di Rizo Integrale E Teff by Farabella has 350 kcal per 100 g.

How much protein is in Mezzi Rigatoni Di Rizo Integrale E Teff?

Mezzi Rigatoni Di Rizo Integrale E Teff contains 8.8 g of protein per 100 g.

Is Mezzi Rigatoni Di Rizo Integrale E Teff high in carbs?

Yes — carbohydrates provide 80% of its calories (68 g per 100 g, of which 1.4 g is sugar). It also delivers 5.4 g of fiber.

Is Mezzi Rigatoni Di Rizo Integrale E Teff low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Mezzi Rigatoni Di Rizo Integrale E Teff low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mezzi Rigatoni Di Rizo Integrale E Teff a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Mezzi Rigatoni Di Rizo Integrale E Teff have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (5.4 g), protein (8.8 g). Overall that places it in band A.

How much Mezzi Rigatoni Di Rizo Integrale E Teff is 100 calories?

About 29 g of Mezzi Rigatoni Di Rizo Integrale E Teff equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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