Other · Nutrition facts

Riz Penelope Noir Intégral

344 kcal per 100 g, with 6.8 g protein, 69.9 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Riz Penelope Noir IntégralNutri-Score ACompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
6.8 g
Protein
8% of calories
69.9 g
Carbs
84% of calories
2.8 g
Fat
8% of calories
Macro split
Protein 8%Carbs 84%Fat 8%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar4.2g
Saturated fat0.7g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057018720613 · Data last verified:

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Barcode

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8057018720613

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Common questions

How many calories are in Riz Penelope Noir Intégral?

Riz Penelope Noir Intégral by Ideariso has 344 kcal per 100 g.

How much protein is in Riz Penelope Noir Intégral?

Riz Penelope Noir Intégral contains 6.8 g of protein per 100 g.

Is Riz Penelope Noir Intégral high in carbs?

Yes — carbohydrates provide 84% of its calories (69.9 g per 100 g, of which 4.2 g is sugar). It also delivers 1 g of fiber.

Is Riz Penelope Noir Intégral low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riz Penelope Noir Intégral have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Riz Penelope Noir Intégral is 100 calories?

About 29 g of Riz Penelope Noir Intégral equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Penelope Noir Intégral high in sugar or fat?

Per 100 g it has 4.2 g sugar and 2.8 g fat (0.7 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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