Riso Sant'andrea Integrale

Riso Sant'andrea Integrale by Ideariso has 354 kcal per 100 g.

Riso Sant'andrea Integrale contains 8.6 g of protein per 100 g.

Yes — carbohydrates provide 85% of its calories (73.4 g per 100 g, of which 1.6 g is sugar). It also delivers 4.8 g of fiber.

Yes — only 1.6 g of sugar per 100 g. Most of its 73.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (4.8 g), protein (8.6 g). Overall that places it in band A.

About 28 g of Riso Sant'andrea Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.