Fish & Seafood · Nutrition facts

Mejillones En Salsa Marinera

160 kcal per 100 g, with 15.1 g protein, 3 g carbs and 9.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Mejillones En Salsa MarineraNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
15.1 g
Protein
38% of calories
3 g
Carbs
8% of calories
9.7 g
Fat
54% of calories
Macro split
Protein 38%Carbs 8%Fat 54%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.2g6% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24021098 · Data last verified:

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Common questions

How many calories are in Mejillones En Salsa Marinera?

Mejillones En Salsa Marinera by Sal de Plata has 160 kcal per 100 g.

How much protein is in Mejillones En Salsa Marinera?

Mejillones En Salsa Marinera contains 15.1 g of protein per 100 g.

Is Mejillones En Salsa Marinera a good source of protein?

Yes — 15.1 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Mejillones En Salsa Marinera keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mejillones En Salsa Marinera high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Mejillones En Salsa Marinera have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (15.1 g). Overall that places it in band C.

How much Mejillones En Salsa Marinera is 100 calories?

About 62 g of Mejillones En Salsa Marinera equals 100 kcal.

Is Mejillones En Salsa Marinera high in sugar or fat?

Per 100 g it has 0 g sugar and 9.7 g fat (1.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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