Lachsfilet In Tomatensauce

Lachsfilet In Tomatensauce by Berida has 136 kcal per 100 g.

Lachsfilet In Tomatensauce contains 13.1 g of protein per 100 g.

Yes — 13.1 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.1 g). Overall that places it in band A.

About 74 g of Lachsfilet In Tomatensauce equals 100 kcal.

Per 100 g it has 3.9 g sugar and 6.9 g fat (0.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.