Condiments · Nutrition facts

Mayonnaise

252 kcal per 100 g, with 0.7 g protein, 6.9 g carbs and 25 g fat. Full micronutrients and serving info below.

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MayonnaiseNutri-Score DCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
0.7 g
Protein
1% of calories
6.9 g
Carbs
11% of calories
25 g
Fat
88% of calories
Macro split
Protein 1%Carbs 11%Fat 88%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1.6g
Saturated fat2.8g14% DV
Cholesterol8.5mg3% DV
Sodium720mg31% DV
Potassium8.6mg0% DV
Calcium5.6mg0% DV
Iron0.1mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001040198964 · Data last verified:

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8001040198964

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Common questions

How many calories are in Mayonnaise?

Mayonnaise by Kraft has 252 kcal per 100 g.

How much protein is in Mayonnaise?

Mayonnaise contains 0.7 g of protein per 100 g.

Is Mayonnaise low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.

Is Mayonnaise high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Mayonnaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg). Overall that places it in band D.

How much Mayonnaise is 100 calories?

About 40 g of Mayonnaise equals 100 kcal.

Is Mayonnaise high in sugar or fat?

Per 100 g it has 1.6 g sugar and 25 g fat (2.8 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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