Condiments · Nutrition facts

Asperges Vertes En Sauce Et Morceaux

by Saclà

273 kcal per 100 g, with 2.7 g protein, 4.1 g carbs and 27.3 g fat. Full micronutrients and serving info below.

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Asperges Vertes En Sauce Et MorceauxNutri-Score CCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
2.7 g
Protein
4% of calories
4.1 g
Carbs
6% of calories
27.3 g
Fat
90% of calories
Macro split
Protein 4%Carbs 6%Fat 90%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2g
Saturated fat3.1g16% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium186.6mg4% DV
Calcium15.7mg1% DV
Iron0.7mg4% DV
Vitamin C10.1mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001060018044 · Data last verified:

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8001060018044

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Common questions

How many calories are in Asperges Vertes En Sauce Et Morceaux?

Asperges Vertes En Sauce Et Morceaux by Saclà has 273 kcal per 100 g.

How much protein is in Asperges Vertes En Sauce Et Morceaux?

Asperges Vertes En Sauce Et Morceaux contains 2.7 g of protein per 100 g.

Is Asperges Vertes En Sauce Et Morceaux keto-friendly?

With 4.1 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Asperges Vertes En Sauce Et Morceaux high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Asperges Vertes En Sauce Et Morceaux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (600 mg). Overall that places it in band C.

How much Asperges Vertes En Sauce Et Morceaux is 100 calories?

About 37 g of Asperges Vertes En Sauce Et Morceaux equals 100 kcal.

Is Asperges Vertes En Sauce Et Morceaux a good source of vitamin C?

It is a moderate source: 10.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Asperges Vertes En Sauce Et Morceaux high in sugar or fat?

Per 100 g it has 2 g sugar and 27.3 g fat (3.1 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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