Condiments · Nutrition facts

Caponata Di Melanzane

239 kcal per 100 g, with 1.2 g protein, 7.4 g carbs and 22 g fat. Full micronutrients and serving info below.

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Caponata Di MelanzaneNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
1.2 g
Protein
2% of calories
7.4 g
Carbs
13% of calories
22 g
Fat
85% of calories
Macro split
Protein 2%Carbs 13%Fat 85%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.7g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium305.7mg7% DV
Calcium11.6mg1% DV
Iron0.3mg2% DV
Vitamin C3.1mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120960870 · Data last verified:

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8001120960870

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Common questions

How many calories are in Caponata Di Melanzane?

Caponata Di Melanzane by Coop has 239 kcal per 100 g.

How much protein is in Caponata Di Melanzane?

Caponata Di Melanzane contains 1.2 g of protein per 100 g.

Is Caponata Di Melanzane high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Caponata Di Melanzane a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Caponata Di Melanzane have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Caponata Di Melanzane is 100 calories?

About 42 g of Caponata Di Melanzane equals 100 kcal.

Is Caponata Di Melanzane high in sugar or fat?

Per 100 g it has 3.7 g sugar and 22 g fat (2.1 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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