Other · Nutrition facts

Mayo "original"

643 kcal per 100 g, with 0 g protein, 0 g carbs and 71.4 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (14 g)
Low carbCalorie dense
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Mayo "original"Nutri-Score ECompare
Amount

Showing values for 100 g

643 kcal
Calories
32% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
71.4 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat10.7g53% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium500mg22% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850062393189 · Data last verified:

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0850062393189

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Common questions

How many calories are in Mayo "original"?

Mayo "original" by GRAZA has 643 kcal per 100 g. One serving (14 g) is about 90 kcal.

How much protein is in Mayo "original"?

Mayo "original" contains 0 g of protein per 100 g — about 0 g per 14 g serving.

Is Mayo "original" keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mayo "original" high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Mayo "original" high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Mayo "original" have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (643 kcal), saturated fat (10.7 g), sodium (500 mg). Overall that places it in band E.

How much Mayo "original" is 100 calories?

About 16 g of Mayo "original" equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mayo "original" high in calories?

Yes — 643 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 322 kcal.

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