Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0975705000283 · Data last verified:
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Common questions
How many calories are in Valley Spreadable?
Valley Spreadable has 661 kcal per 100 g.
How much protein is in Valley Spreadable?
Valley Spreadable contains 0.5 g of protein per 100 g.
Is Valley Spreadable keto-friendly?
With 2.1 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Valley Spreadable high in saturated fat?
It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.
Why does Valley Spreadable have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (661 kcal), saturated fat (27 g), sodium (432 mg). Overall that places it in band E.
How much Valley Spreadable is 100 calories?
About 15 g of Valley Spreadable equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Valley Spreadable high in calories?
Yes — 661 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 330 kcal.
Is Valley Spreadable high in sugar or fat?
Per 100 g it has 0.5 g sugar and 71 g fat (27 g saturated). Fat provides 99% of its calories, so portion size matters most here.
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