Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850062393240 · Data last verified:
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Common questions
How many calories are in Garlic?
Garlic by Gravaza Aoli has 667 kcal per 100 g. One serving (14 g) is about 93 kcal.
How much protein is in Garlic?
Garlic contains 0 g of protein per 100 g — about 0 g per 14 g serving.
Is Garlic low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.
Is Garlic high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Why does Garlic have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (667 kcal), saturated fat (10.7 g), sodium (428.6 mg). Overall that places it in band E.
How much Garlic is 100 calories?
About 15 g of Garlic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garlic high in calories?
Yes — 667 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 334 kcal.
Is Garlic high in cholesterol?
It contains 71.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
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