Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5609092019157 · Data last verified:
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Common questions
How many calories are in Manzana Roja?
Manzana Roja by Frubis has 360 kcal per 100 g. One serving (20 g) is about 72 kcal.
How much protein is in Manzana Roja?
Manzana Roja contains 1.4 g of protein per 100 g — about 0.3 g per 20 g serving.
Is Manzana Roja high in carbs?
Yes — carbohydrates provide 98% of its calories (81.2 g per 100 g, of which 73.2 g is sugar). It also delivers 14.1 g of fiber.
Is Manzana Roja high in sugar?
Yes — 73.2 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Manzana Roja low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Manzana Roja a good source of fiber?
It provides 14.1 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Manzana Roja have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (73.2 g); points in favor come from fiber (14.1 g). Overall that places it in band C.
How much Manzana Roja is 100 calories?
About 28 g of Manzana Roja equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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