Other · Nutrition facts

Piña Deshidratada

336 kcal per 100 g, with 3 g protein, 76 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 50g
High fiberPotassiumVitamin CCalcium rich
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Piña DeshidratadaNutri-Score CCompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
3 g
Protein
4% of calories
76 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar60g
Saturated fat0g0% DV
Sodium40mg2% DV
Potassium650mg14% DV
Calcium130mg10% DV
Vitamin C113mg126% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5609092030725 · Data last verified:

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5609092030725

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Common questions

How many calories are in Piña Deshidratada?

Piña Deshidratada by Frubis has 336 kcal per 100 g. One serving (50 g) is about 168 kcal.

How much protein is in Piña Deshidratada?

Piña Deshidratada contains 3 g of protein per 100 g — about 1.5 g per 50 g serving.

Is Piña Deshidratada high in carbs?

Yes — carbohydrates provide 96% of its calories (76 g per 100 g, of which 60 g is sugar). It also delivers 8 g of fiber.

Is Piña Deshidratada high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Piña Deshidratada low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Piña Deshidratada a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Piña Deshidratada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g); points in favor come from fiber (8 g). Overall that places it in band C.

How much Piña Deshidratada is 100 calories?

About 30 g of Piña Deshidratada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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