Other · Nutrition facts

Zurawina Cranberries

327 kcal per 100 g, with 0.5 g protein, 76 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 28,571g
Track it in the free Dietly app
Zurawina CranberriesNutri-Score DCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
0.5 g
Protein
1% of calories
76 g
Carbs
96% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 1%Carbs 96%Fat 3%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar70g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium63.3mg1% DV
Calcium7.7mg1% DV
Iron0.3mg2% DV
Vitamin C8.2mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5712871199473 · Data last verified:

Compare Zurawina Cranberries with another food

Barcode

scan it with any barcode app

5712871199473

Dietly — AI Calorie Counter

Log Zurawina Cranberries in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Zurawina Cranberries?

Zurawina Cranberries by Mamone has 327 kcal per 100 g. One serving (29 g) is about 93 kcal.

How much protein is in Zurawina Cranberries?

Zurawina Cranberries contains 0.5 g of protein per 100 g — about 0.1 g per 29 g serving.

Is Zurawina Cranberries high in carbs?

Yes — carbohydrates provide 96% of its calories (76 g per 100 g, of which 70 g is sugar). It also delivers 3.1 g of fiber.

Is Zurawina Cranberries high in sugar?

Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Zurawina Cranberries low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Zurawina Cranberries a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Zurawina Cranberries have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (70 g); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much Zurawina Cranberries is 100 calories?

About 31 g of Zurawina Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API