Dairy & Eggs · Nutrition facts

Mango Gourmet Yoghurt

122 kcal per 100 g, with 5.4 g protein, 13.2 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Calcium rich
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Mango Gourmet YoghurtNutri-Score CCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
5.4 g
Protein
18% of calories
13.2 g
Carbs
43% of calories
5.3 g
Fat
39% of calories
Macro split
Protein 18%Carbs 43%Fat 39%

Nutrition facts

per 100 g
Sugar13.2g
Saturated fat3.5g18% DV
Sodium0mg0% DV
Calcium124mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03106686 · Data last verified:

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Common questions

How many calories are in Mango Gourmet Yoghurt?

Mango Gourmet Yoghurt by The Collective has 122 kcal per 100 g.

How much protein is in Mango Gourmet Yoghurt?

Mango Gourmet Yoghurt contains 5.4 g of protein per 100 g.

Is Mango Gourmet Yoghurt low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mango Gourmet Yoghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.2 g), saturated fat (3.5 g). Overall that places it in band C.

How much Mango Gourmet Yoghurt is 100 calories?

About 82 g of Mango Gourmet Yoghurt equals 100 kcal.

Is Mango Gourmet Yoghurt a good source of calcium?

It is a moderate source: 124 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Mango Gourmet Yoghurt high in sugar or fat?

Per 100 g it has 13.2 g sugar and 5.3 g fat (3.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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