Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0621511050010 · Data last verified:
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Common questions
How many calories are in Yogourt Nature Bio?
Yogourt Nature Bio by Bouchard has 80 kcal per 100 g. One serving (175 g) is about 140 kcal.
How much protein is in Yogourt Nature Bio?
Yogourt Nature Bio contains 4.6 g of protein per 100 g — about 8 g per 175 g serving.
Is Yogourt Nature Bio low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Yogourt Nature Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogourt Nature Bio is 100 calories?
About 125 g of Yogourt Nature Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogourt Nature Bio high in sugar or fat?
Per 100 g it has 3.4 g sugar and 3.4 g fat (2 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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