Dairy & Eggs · Nutrition facts

Fromage Blanc

117 kcal per 100 g, with 4.4 g protein, 13 g carbs and 5.3 g fat. Full micronutrients and serving info below.

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Fromage BlancNutri-Score CCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
4.4 g
Protein
15% of calories
13 g
Carbs
44% of calories
5.3 g
Fat
41% of calories
Macro split
Protein 15%Carbs 44%Fat 41%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar12g
Saturated fat3.5g18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05181261 · Data last verified:

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Common questions

How many calories are in Fromage Blanc?

Fromage Blanc has 117 kcal per 100 g.

How much protein is in Fromage Blanc?

Fromage Blanc contains 4.4 g of protein per 100 g.

Why does Fromage Blanc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (3.5 g). Overall that places it in band C.

How much Fromage Blanc is 100 calories?

About 85 g of Fromage Blanc equals 100 kcal.

Is Fromage Blanc high in sugar or fat?

Per 100 g it has 12 g sugar and 5.3 g fat (3.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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