Other · Nutrition facts

Legumeria Borlotti

95 kcal per 100 g, with 6.8 g protein, 11.1 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiber
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Legumeria BorlottiNutri-Score ACompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
6.8 g
Protein
34% of calories
11.1 g
Carbs
56% of calories
0.9 g
Fat
10% of calories
Macro split
Protein 34%Carbs 56%Fat 10%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar0.5g
Saturated fat0.2g1% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681003925 · Data last verified:

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3083681003925

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Common questions

How many calories are in Legumeria Borlotti?

Legumeria Borlotti by Bonduelle has 95 kcal per 100 g. One serving (100 g) is about 95 kcal.

How much protein is in Legumeria Borlotti?

Legumeria Borlotti contains 6.8 g of protein per 100 g — about 6.8 g per 100 g serving.

Is Legumeria Borlotti low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 11.1 g of carbs come from starch and fiber rather than sugar.

Is Legumeria Borlotti a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Legumeria Borlotti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.8 g). Overall that places it in band A.

How much Legumeria Borlotti is 100 calories?

About 105 g of Legumeria Borlotti equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Legumeria Borlotti high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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