Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681021127 · Data last verified:
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Common questions
How many calories are in Bonduelle Insiemi Gustosi Lenticchie, Farro, Carote E Piselli?
Bonduelle Insiemi Gustosi Lenticchie, Farro, Carote E Piselli by Bonduelle has 93 kcal per 100 g. One serving (100 g) is about 93 kcal.
How much protein is in Bonduelle Insiemi Gustosi Lenticchie, Farro, Carote E Piselli?
Bonduelle Insiemi Gustosi Lenticchie, Farro, Carote E Piselli contains 5.7 g of protein per 100 g — about 5.7 g per 100 g serving.
Is Bonduelle Insiemi Gustosi Lenticchie, Farro, Carote E Piselli low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 13.2 g of carbs come from starch and fiber rather than sugar.
Is Bonduelle Insiemi Gustosi Lenticchie, Farro, Carote E Piselli a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Bonduelle Insiemi Gustosi Lenticchie, Farro, Carote E Piselli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.
How much Bonduelle Insiemi Gustosi Lenticchie, Farro, Carote E Piselli is 100 calories?
About 108 g of Bonduelle Insiemi Gustosi Lenticchie, Farro, Carote E Piselli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bonduelle Insiemi Gustosi Lenticchie, Farro, Carote E Piselli high in sugar or fat?
Per 100 g it has 0.1 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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