Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681037388 · Data last verified:
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Common questions
How many calories are in Bonenmix / Mélange De Haricots?
Bonenmix / Mélange De Haricots by Bonduelle has 107 kcal per 100 g.
How much protein is in Bonenmix / Mélange De Haricots?
Bonenmix / Mélange De Haricots contains 7.1 g of protein per 100 g.
Is Bonenmix / Mélange De Haricots low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Bonenmix / Mélange De Haricots low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Bonenmix / Mélange De Haricots a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Bonenmix / Mélange De Haricots have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g). Overall that places it in band A.
How much Bonenmix / Mélange De Haricots is 100 calories?
About 93 g of Bonenmix / Mélange De Haricots equals 100 kcal.
Is Bonenmix / Mélange De Haricots high in sugar or fat?
Per 100 g it has 0.8 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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