Touche De Petits Pois

Touche De Petits Pois by Bonduelle has 77 kcal per 100 g. One serving (75 g) is about 58 kcal.

Touche De Petits Pois contains 5.3 g of protein per 100 g — about 4 g per 75 g serving.

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g). Overall that places it in band A.

About 130 g of Touche De Petits Pois equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.1 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.