Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760120965005 · Data last verified:
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Common questions
How many calories are in Lebanese Bread?
Lebanese Bread has 300 kcal per 100 g.
How much protein is in Lebanese Bread?
Lebanese Bread contains 9.3 g of protein per 100 g.
Is Lebanese Bread high in carbs?
Yes — carbohydrates provide 84% of its calories (61 g per 100 g, of which 5.4 g is sugar). It also delivers 3.2 g of fiber.
Is Lebanese Bread high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Lebanese Bread a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Lebanese Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.2 g), protein (9.3 g). Overall that places it in band B.
How much Lebanese Bread is 100 calories?
About 33 g of Lebanese Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lebanese Bread high in sugar or fat?
Per 100 g it has 5.4 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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