Le Canard En Terrine

Le Canard En Terrine has 188 kcal per 100 g.

Le Canard En Terrine contains 16.6 g of protein per 100 g.

Yes — 16.6 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

With 2.1 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (16.6 g). Overall that places it in band B.

About 53 g of Le Canard En Terrine equals 100 kcal.

Per 100 g it has 0.3 g sugar and 12.2 g fat (0.8 g saturated). Fat provides 59% of its calories, so portion size matters most here.