Terrine Créole De Porc

Terrine Créole De Porc has 192 kcal per 100 g.

Terrine Créole De Porc contains 17.8 g of protein per 100 g.

Yes — 17.8 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (480 mg); points in favor come from protein (17.8 g). Overall that places it in band C.

About 52 g of Terrine Créole De Porc equals 100 kcal.

Per 100 g it has 0.7 g sugar and 12.8 g fat (4.7 g saturated). Fat provides 60% of its calories, so portion size matters most here.