Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0053600102353 · Data last verified:
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Common questions
How many calories are in La Yogurt Probiotic Whole Milk?
La Yogurt Probiotic Whole Milk by Johanna Foods Inc. has 71 kcal per 100 g. One serving (227 g) is about 161 kcal.
How much protein is in La Yogurt Probiotic Whole Milk?
La Yogurt Probiotic Whole Milk contains 4.1 g of protein per 100 g — about 9.3 g per 227 g serving.
Is La Yogurt Probiotic Whole Milk low in sodium?
Yes — just 55.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does La Yogurt Probiotic Whole Milk have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much La Yogurt Probiotic Whole Milk is 100 calories?
About 141 g of La Yogurt Probiotic Whole Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is La Yogurt Probiotic Whole Milk a good source of calcium?
It is a moderate source: 154 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is La Yogurt Probiotic Whole Milk high in sugar or fat?
Per 100 g it has 5.9 g sugar and 2.9 g fat (1.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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