Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0053600164344 · Data last verified:
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Common questions
How many calories are in Desi Dahi?
Desi Dahi by Desi Natural has 71 kcal per 100 g. One serving (170 g) is about 121 kcal.
How much protein is in Desi Dahi?
Desi Dahi contains 4.1 g of protein per 100 g — about 7 g per 170 g serving.
Is Desi Dahi low in sodium?
Yes — just 55.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Desi Dahi have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Desi Dahi is 100 calories?
About 141 g of Desi Dahi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Desi Dahi a good source of calcium?
It is a moderate source: 149.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Desi Dahi high in sugar or fat?
Per 100 g it has 5.9 g sugar and 2.9 g fat (1.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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