Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414152005618 · Data last verified:
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Common questions
How many calories are in La Mamma?
La Mamma has 4 kcal per 100 g.
How much protein is in La Mamma?
La Mamma contains 8.3 g of protein per 100 g.
Is La Mamma high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is La Mamma a good source of fiber?
It provides 13.4 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does La Mamma have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (13.4 g), protein (8.3 g). Overall that places it in band A.
Is La Mamma high in calories?
No — only 4 kcal per 100 g; even a 300 g portion stays around 12 kcal.
Is La Mamma high in sugar or fat?
Per 100 g it has 5 g sugar and 13.4 g fat (1.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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