Other · Nutrition facts

Mandorla

by Granarolo

23 kcal per 100 g, with 0.4 g protein, 1.7 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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MandorlaNutri-Score BCompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
0.4 g
Protein
7% of calories
1.7 g
Carbs
31% of calories
1.5 g
Fat
62% of calories
Macro split
Protein 7%Carbs 31%Fat 62%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1.6g
Saturated fat0.3g2% DV
Sodium1.6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002670500615 · Data last verified:

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Barcode

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8002670500615

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Common questions

How many calories are in Mandorla?

Mandorla by Granarolo has 23 kcal per 100 g.

How much protein is in Mandorla?

Mandorla contains 0.4 g of protein per 100 g.

Is Mandorla keto-friendly?

With 1.7 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mandorla low in sodium?

Yes — just 1.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mandorla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mandorla is 100 calories?

About 435 g of Mandorla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mandorla high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Is Mandorla high in sugar or fat?

Per 100 g it has 1.6 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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