Snacks · Nutrition facts

La Gâche Tranchée

341 kcal per 100 g, with 8.1 g protein, 49 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 33.5 g
Good protein
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La Gâche TranchéeNutri-Score CCompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
8.1 g
Protein
10% of calories
49 g
Carbs
58% of calories
12 g
Fat
32% of calories
Macro split
Protein 10%Carbs 58%Fat 32%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar13g
Saturated fat7.4g37% DV
Cholesterol56.4mg19% DV
Sodium448mg19% DV
Potassium183.7mg4% DV
Calcium27mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3587220002252 · Data last verified:

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3587220002252

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Common questions

How many calories are in La Gâche Tranchée?

La Gâche Tranchée by La Fournée Dorée has 341 kcal per 100 g. One serving (34 g) is about 114 kcal.

How much protein is in La Gâche Tranchée?

La Gâche Tranchée contains 8.1 g of protein per 100 g — about 2.7 g per 34 g serving.

Is La Gâche Tranchée high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is La Gâche Tranchée a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does La Gâche Tranchée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (7.4 g), sodium (448 mg); points in favor come from fiber (3.8 g), protein (8.1 g). Overall that places it in band C.

How much La Gâche Tranchée is 100 calories?

About 29 g of La Gâche Tranchée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Gâche Tranchée a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is La Gâche Tranchée high in sugar or fat?

Per 100 g it has 13 g sugar and 12 g fat (7.4 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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