Snacks · Nutrition facts

4 Brioches Parisiennes

329 kcal per 100 g, with 9.5 g protein, 49 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 45g
Good protein
Track it in the free Dietly app
4 Brioches ParisiennesNutri-Score CCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
9.5 g
Protein
12% of calories
49 g
Carbs
60% of calories
10 g
Fat
28% of calories
Macro split
Protein 12%Carbs 60%Fat 28%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar12g
Saturated fat6.4g32% DV
Cholesterol83.7mg28% DV
Sodium440mg19% DV
Potassium243mg5% DV
Calcium62.2mg5% DV
Iron1.6mg9% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3587220002573 · Data last verified:

Compare 4 Brioches Parisiennes with another food

Barcode

scan it with any barcode app

3587220002573

Dietly — AI Calorie Counter

Log 4 Brioches Parisiennes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 4 Brioches Parisiennes?

4 Brioches Parisiennes by La Fournée Dorée has 329 kcal per 100 g. One serving (45 g) is about 148 kcal.

How much protein is in 4 Brioches Parisiennes?

4 Brioches Parisiennes contains 9.5 g of protein per 100 g — about 4.3 g per 45 g serving.

Is 4 Brioches Parisiennes high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is 4 Brioches Parisiennes a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does 4 Brioches Parisiennes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (6.4 g), sodium (440 mg); points in favor come from fiber (4.2 g), protein (9.5 g). Overall that places it in band C.

How much 4 Brioches Parisiennes is 100 calories?

About 30 g of 4 Brioches Parisiennes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 4 Brioches Parisiennes a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is 4 Brioches Parisiennes high in cholesterol?

It contains 83.7 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API