Mini Gaches Pur Beurre

Mini Gaches Pur Beurre by La Fournée Dorée has 349 kcal per 100 g. One serving (45 g) is about 157 kcal.

Mini Gaches Pur Beurre contains 8.2 g of protein per 100 g — about 3.7 g per 45 g serving.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (8 g), sodium (400 mg); points in favor come from fiber (4.8 g), protein (8.2 g). Overall that places it in band C.

About 29 g of Mini Gaches Pur Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 14 g sugar and 12 g fat (8 g saturated). Fat provides 31% of its calories, so portion size matters most here.