Other · Nutrition facts

La Flamiche Au Maroilles Bio

311 kcal per 100 g, with 14.2 g protein, 21.2 g carbs and 18.3 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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La Flamiche Au Maroilles BioNutri-Score DCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
14.2 g
Protein
19% of calories
21.2 g
Carbs
28% of calories
18.3 g
Fat
53% of calories
Macro split
Protein 19%Carbs 28%Fat 53%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.8g
Saturated fat12.8g64% DV
Cholesterol91.6mg31% DV
Sodium672mg29% DV
Potassium124.4mg3% DV
Calcium243.4mg19% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3420131701589 · Data last verified:

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3420131701589

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Common questions

How many calories are in La Flamiche Au Maroilles Bio?

La Flamiche Au Maroilles Bio by Les Gustatives has 311 kcal per 100 g.

How much protein is in La Flamiche Au Maroilles Bio?

La Flamiche Au Maroilles Bio contains 14.2 g of protein per 100 g.

Is La Flamiche Au Maroilles Bio a good source of protein?

Yes — 14.2 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is La Flamiche Au Maroilles Bio high in saturated fat?

It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is La Flamiche Au Maroilles Bio high in sodium?

Yes — 672 mg of sodium per 100 g, about 29% of the daily value.

Why does La Flamiche Au Maroilles Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.8 g), sodium (672 mg); points in favor come from protein (14.2 g). Overall that places it in band D.

How much La Flamiche Au Maroilles Bio is 100 calories?

About 32 g of La Flamiche Au Maroilles Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Flamiche Au Maroilles Bio a good source of calcium?

It is a moderate source: 243.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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