Other · Nutrition facts

Flamiche Au Maroilles

280 kcal per 100 g, with 15.1 g protein, 20.7 g carbs and 15.2 g fat. Full micronutrients and serving info below.

Serving: 82 g
High proteinCalcium rich
Track it in the free Dietly app
Flamiche Au MaroillesNutri-Score DCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
15.1 g
Protein
22% of calories
20.7 g
Carbs
30% of calories
15.2 g
Fat
48% of calories
Macro split
Protein 22%Carbs 30%Fat 48%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0.8g
Saturated fat10g50% DV
Cholesterol45.6mg15% DV
Sodium720mg31% DV
Potassium156.5mg3% DV
Calcium226mg17% DV
Iron1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3420132013155 · Data last verified:

Compare Flamiche Au Maroilles with another food

Barcode

scan it with any barcode app

3420132013155

Dietly — AI Calorie Counter

Log Flamiche Au Maroilles in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Flamiche Au Maroilles?

Flamiche Au Maroilles by La Maroillaise has 280 kcal per 100 g. One serving (82 g) is about 230 kcal.

How much protein is in Flamiche Au Maroilles?

Flamiche Au Maroilles contains 15.1 g of protein per 100 g — about 12.4 g per 82 g serving.

Is Flamiche Au Maroilles a good source of protein?

Yes — 15.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Flamiche Au Maroilles low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 20.7 g of carbs come from starch and fiber rather than sugar.

Is Flamiche Au Maroilles high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Flamiche Au Maroilles high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Flamiche Au Maroilles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (720 mg); points in favor come from protein (15.1 g). Overall that places it in band D.

How much Flamiche Au Maroilles is 100 calories?

About 36 g of Flamiche Au Maroilles equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API