Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172330049 · Data last verified:
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Common questions
How many calories are in Kokos Mehl?
Kokos Mehl by DmBio, dm has 361 kcal per 100 g.
How much protein is in Kokos Mehl?
Kokos Mehl contains 20 g of protein per 100 g.
Is Kokos Mehl a good source of protein?
Yes — 20 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Kokos Mehl high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Kokos Mehl high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Kokos Mehl low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Kokos Mehl a good source of fiber?
It provides 35 g of fiber per 100 g — 125% of the daily value, making it a high-fiber food.
Why does Kokos Mehl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (18 g), saturated fat (14 g); points in favor come from fiber (35 g), protein (20 g). Overall that places it in band C.
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