Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006894520507 · Data last verified:
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Common questions
How many calories are in Kokos Makronen?
Kokos Makronen by Lambertz has 453 kcal per 100 g.
How much protein is in Kokos Makronen?
Kokos Makronen contains 5.1 g of protein per 100 g.
Is Kokos Makronen high in sugar?
Yes — 50.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 99% of its carbohydrates.
Is Kokos Makronen high in saturated fat?
It has 21.5 g of saturated fat per 100 g — 108% of the daily value, which counts as high.
Is Kokos Makronen low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Kokos Makronen a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Kokos Makronen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (50.4 g), saturated fat (21.5 g); points in favor come from fiber (4.9 g). Overall that places it in band D.
How much Kokos Makronen is 100 calories?
About 22 g of Kokos Makronen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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