Other · Nutrition facts

Nusszopf

450 kcal per 100 g, with 3 g protein, 54.8 g carbs and 23.6 g fat. Full micronutrients and serving info below.

Calorie dense
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NusszopfNutri-Score DCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
3 g
Protein
3% of calories
54.8 g
Carbs
49% of calories
23.6 g
Fat
48% of calories
Macro split
Protein 3%Carbs 49%Fat 48%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar28g
Saturated fat1.8g9% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015537100570 · Data last verified:

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4015537100570

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Common questions

How many calories are in Nusszopf?

Nusszopf has 450 kcal per 100 g.

How much protein is in Nusszopf?

Nusszopf contains 3 g of protein per 100 g.

Is Nusszopf high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 51% of its carbohydrates.

Why does Nusszopf have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (28 g). Overall that places it in band D.

How much Nusszopf is 100 calories?

About 22 g of Nusszopf equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nusszopf high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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