Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489512851 · Data last verified:
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Common questions
How many calories are in Rosco De Coco?
Rosco De Coco by La Cestera has 439 kcal per 100 g.
How much protein is in Rosco De Coco?
Rosco De Coco contains 4.9 g of protein per 100 g.
Is Rosco De Coco high in sugar?
Yes — 26.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 52% of its carbohydrates.
Why does Rosco De Coco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (26.1 g), saturated fat (3.3 g). Overall that places it in band D.
How much Rosco De Coco is 100 calories?
About 23 g of Rosco De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rosco De Coco high in calories?
Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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