Other · Nutrition facts

Kokos Schoko Aufstrich

by DmBio

442 kcal per 100 g, with 4.1 g protein, 49 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Kokos Schoko AufstrichNutri-Score ECompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
4.1 g
Protein
4% of calories
49 g
Carbs
46% of calories
24 g
Fat
50% of calories
Macro split
Protein 4%Carbs 46%Fat 50%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar46g
Saturated fat23g115% DV
Cholesterol0mg0% DV
Sodium112mg5% DV
Potassium394.7mg8% DV
Calcium41.5mg3% DV
Iron3.8mg21% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172812675 · Data last verified:

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4058172812675

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Common questions

How many calories are in Kokos Schoko Aufstrich?

Kokos Schoko Aufstrich by DmBio has 442 kcal per 100 g.

How much protein is in Kokos Schoko Aufstrich?

Kokos Schoko Aufstrich contains 4.1 g of protein per 100 g.

Is Kokos Schoko Aufstrich high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Kokos Schoko Aufstrich high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Kokos Schoko Aufstrich low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Kokos Schoko Aufstrich a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Kokos Schoko Aufstrich have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (46 g), saturated fat (23 g); points in favor come from fiber (4.6 g). Overall that places it in band E.

How much Kokos Schoko Aufstrich is 100 calories?

About 23 g of Kokos Schoko Aufstrich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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