Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706483264 · Data last verified:
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Common questions
How many calories are in Knusperknäcke-snack Dinkel & Quinoa?
Knusperknäcke-snack Dinkel & Quinoa by Aldi Bio has 435 kcal per 100 g.
How much protein is in Knusperknäcke-snack Dinkel & Quinoa?
Knusperknäcke-snack Dinkel & Quinoa contains 12.7 g of protein per 100 g.
Is Knusperknäcke-snack Dinkel & Quinoa a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Knusperknäcke-snack Dinkel & Quinoa high in sodium?
Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.
Is Knusperknäcke-snack Dinkel & Quinoa a good source of fiber?
It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Knusperknäcke-snack Dinkel & Quinoa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sodium (1300 mg); points in favor come from fiber (10.5 g), protein (12.7 g). Overall that places it in band C.
How much Knusperknäcke-snack Dinkel & Quinoa is 100 calories?
About 23 g of Knusperknäcke-snack Dinkel & Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knusperknäcke-snack Dinkel & Quinoa high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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