Snacks · Nutrition facts

Muffins

430 kcal per 100 g, with 5.8 g protein, 50 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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MuffinsNutri-Score DCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
5.8 g
Protein
6% of calories
50 g
Carbs
47% of calories
22 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar31g
Saturated fat4.2g21% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706970177 · Data last verified:

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4068706970177

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Common questions

How many calories are in Muffins?

Muffins has 430 kcal per 100 g.

How much protein is in Muffins?

Muffins contains 5.8 g of protein per 100 g.

Is Muffins high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.

Why does Muffins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (31 g), saturated fat (4.2 g). Overall that places it in band D.

How much Muffins is 100 calories?

About 23 g of Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muffins high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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