Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032549010468 · Data last verified:
Compare Kieler Sprotten In Rapsöl with another foodLog Kieler Sprotten In Rapsöl in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kieler Sprotten In Rapsöl?
Kieler Sprotten In Rapsöl by DOVGAN.DE, Dovgan has 224 kcal per 100 g.
How much protein is in Kieler Sprotten In Rapsöl?
Kieler Sprotten In Rapsöl contains 21 g of protein per 100 g.
Is Kieler Sprotten In Rapsöl a good source of protein?
Yes — 21 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Kieler Sprotten In Rapsöl keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kieler Sprotten In Rapsöl high in sodium?
Yes — 580 mg of sodium per 100 g, about 25% of the daily value.
Why does Kieler Sprotten In Rapsöl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (580 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Kieler Sprotten In Rapsöl is 100 calories?
About 45 g of Kieler Sprotten In Rapsöl equals 100 kcal.
Is Kieler Sprotten In Rapsöl high in sugar or fat?
Per 100 g it has 0 g sugar and 15 g fat (3.6 g saturated). Fat provides 62% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API