Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4046719088621 · Data last verified:
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Common questions
How many calories are in Sardine À L'huile D'olive Vierge Extra?
Sardine À L'huile D'olive Vierge Extra has 209 kcal per 100 g.
How much protein is in Sardine À L'huile D'olive Vierge Extra?
Sardine À L'huile D'olive Vierge Extra contains 23 g of protein per 100 g.
Is Sardine À L'huile D'olive Vierge Extra a good source of protein?
Yes — 23 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Sardine À L'huile D'olive Vierge Extra keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardine À L'huile D'olive Vierge Extra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (400 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Sardine À L'huile D'olive Vierge Extra is 100 calories?
About 48 g of Sardine À L'huile D'olive Vierge Extra equals 100 kcal.
Is Sardine À L'huile D'olive Vierge Extra high in sugar or fat?
Per 100 g it has 0.1 g sugar and 13 g fat (3.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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