Fish & Seafood · Nutrition facts

Salmon With Slin

by Laschinger, Lidl

203 kcal per 100 g, with 21.3 g protein, 0.5 g carbs and 13.1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Salmon With SlinNutri-Score ACompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
21.3 g
Protein
42% of calories
0.5 g
Carbs
1% of calories
13.1 g
Fat
57% of calories
Macro split
Protein 42%Carbs 1%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol53.6mg18% DV
Sodium45.4mg2% DV
Potassium358mg8% DV
Calcium5.8mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489020431 · Data last verified:

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4056489020431

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Common questions

How many calories are in Salmon With Slin?

Salmon With Slin by Laschinger, Lidl has 203 kcal per 100 g.

How much protein is in Salmon With Slin?

Salmon With Slin contains 21.3 g of protein per 100 g.

Is Salmon With Slin a good source of protein?

Yes — 21.3 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Salmon With Slin keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salmon With Slin low in sodium?

Yes — just 45.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Salmon With Slin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.3 g). Overall that places it in band A.

How much Salmon With Slin is 100 calories?

About 49 g of Salmon With Slin equals 100 kcal.

Is Salmon With Slin a good source of potassium?

It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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