Other · Nutrition facts

Kd Original

by KD

359 kcal per 100 g, with 8.2 g protein, 72.9 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 1 boite (170 g)
Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Kd OriginalNutri-Score CCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
8.2 g
Protein
9% of calories
72.9 g
Carbs
80% of calories
4.7 g
Fat
11% of calories
Macro split
Protein 9%Carbs 80%Fat 11%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar10g
Saturated fat1.5g8% DV
Trans fat0.1g
Cholesterol8.8mg3% DV
Sodium805.9mg35% DV
Potassium558.8mg12% DV
Calcium176.5mg14% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068100905199 · Data last verified:

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0068100905199

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Common questions

How many calories are in Kd Original?

Kd Original by KD has 359 kcal per 100 g. One serving (170 g) is about 610 kcal.

How much protein is in Kd Original?

Kd Original contains 8.2 g of protein per 100 g — about 13.9 g per 170 g serving.

Is Kd Original high in carbs?

Yes — carbohydrates provide 80% of its calories (72.9 g per 100 g, of which 10 g is sugar). It also delivers 5.3 g of fiber.

Is Kd Original high in sodium?

Yes — 805.9 mg of sodium per 100 g, about 35% of the daily value.

Is Kd Original a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Kd Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (10 g), sodium (805.9 mg); points in favor come from fiber (5.3 g), protein (8.2 g). Overall that places it in band C.

How much Kd Original is 100 calories?

About 28 g of Kd Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kd Original high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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