Meat · Nutrition facts

Janes Pub Style Chicken Strips

239 kcal per 100 g, with 11.3 g protein, 21.1 g carbs and 12.7 g fat. Full micronutrients and serving info below.

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Janes Pub Style Chicken StripsNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
11.3 g
Protein
19% of calories
21.1 g
Carbs
35% of calories
12.7 g
Fat
46% of calories
Macro split
Protein 19%Carbs 35%Fat 46%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.1g11% DV
Sodium535.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069299126020 · Data last verified:

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0069299126020

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Common questions

How many calories are in Janes Pub Style Chicken Strips?

Janes Pub Style Chicken Strips has 239 kcal per 100 g.

How much protein is in Janes Pub Style Chicken Strips?

Janes Pub Style Chicken Strips contains 11.3 g of protein per 100 g.

Is Janes Pub Style Chicken Strips a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Janes Pub Style Chicken Strips low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 21.1 g of carbs come from starch and fiber rather than sugar.

Is Janes Pub Style Chicken Strips high in sodium?

Yes — 535.2 mg of sodium per 100 g, about 23% of the daily value.

Why does Janes Pub Style Chicken Strips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (535.2 mg); points in favor come from protein (11.3 g). Overall that places it in band C.

How much Janes Pub Style Chicken Strips is 100 calories?

About 42 g of Janes Pub Style Chicken Strips equals 100 kcal.

Is Janes Pub Style Chicken Strips high in sugar or fat?

Per 100 g it has 0 g sugar and 12.7 g fat (2.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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