Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449865292484 · Data last verified:
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Common questions
How many calories are in Jambon Serrano Dégraissé?
Jambon Serrano Dégraissé by Aoste has 246 kcal per 100 g.
How much protein is in Jambon Serrano Dégraissé?
Jambon Serrano Dégraissé contains 32 g of protein per 100 g.
Is Jambon Serrano Dégraissé a good source of protein?
Yes — 32 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Jambon Serrano Dégraissé keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Serrano Dégraissé high in sodium?
Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.
Why does Jambon Serrano Dégraissé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (1960 mg); points in favor come from protein (32 g). Overall that places it in band D.
How much Jambon Serrano Dégraissé is 100 calories?
About 41 g of Jambon Serrano Dégraissé equals 100 kcal.
Is Jambon Serrano Dégraissé a good source of potassium?
It is a moderate source: 371.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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